Don’t Blink. Parents, Here’s Why!

Don’t Blink. That’s right, don’t blink. Oops, you already did, didn’t you? Literally, one moment you are a complete zombie wearing a 3-day-old t-shirt with spit-up on it and you can’t even complete a sentence or mumble any sort of coherent human interaction because you are so sleep-deprived from the NO SLEEP inducing infant you’ve…


The Latest Social Media Craze Killing Kids-All Parents Need To Know About Now

Are kids really this stupid? Uhhhh, the answer is YES! It’s all kinds of so screwed up. But it’s real. And YOU need to know about it. It’s the latest social media craze killing kids. It’s called The Tide Pod Challenge. Yep. Kids are EATING Tide Laundry Pods. And then to make themselves think they…

Empower Your Kids With The Empowered Mom

Capturing The Moments That Matter: Empowering Your Kids

Capturing The Moments That Matter: Empower Your Kids. Especially your Tweens and Teens.

You blinked, didn’t you?

You’re exhausted!  What is sleep? You’re not sleeping, the babies aren’t sleeping, and now sleep-deprivation has truly overtaken any memory of sanity and any recognition of YOU – or who you once were before kids.

You prayed to just get through the infant, the baby, the toddler stage and then – you blinked.

Then it’s all the firsts. First steps, first words, first day of Pre-K, Kindergarten, 3rd grade…and then you remembered you blinked and all the sudden your baby is growing up in milliseconds in front of your eyes. Or when you blinked. When did this happen so fast?

Then your baby isn’t your baby any more…here’s a reminder to capture these precious moments, breathe in these fleeting glimpses of joy. Here’s why it’s so important and how YOU can take in each beautiful step along the journey. Here’s how to discover and enjoy capturing the journey…

The Empowered Mom Christmas Traditions Getting a Real Tree Griswold's or Hallmark Channel

This Is Us. Who Are You? Hallmark Channel or The Griswold’s? Empowering Expectations

“This Is Us” – a Mix of The Hallmark Channel Vs. The Griswold’s

How many of you can relate to this?

Going to get a Christmas tree or take family pictures or go to a one of the fun family events going on this time of year and you picture laughter and fun and holding hands…. and then. REALITY.

You’re all arguing, kids are fighting and you’re absolutely exasperated and worn out.

And THAT is BEFORE even getting out of the driveway!!!!

That’s exactly what happened to us when we went to go get our Christmas tree this year. And I know you can relate, so I just had to share this hilarious, maddening, chaotic, merriment and the chorus of, “WE WILL have FUN and MAKE this a FUN, FOND, FAMILY MEMORY!!!!”  You think it’s going to be The Hallmark Channel – instead it’s more like This Is Us and The Griswold’s.

Can you relate?

I know you’re shaking your heads right now. It’s more like a chorus of “ohhhh, myyy gawwwd, this is my life.” Here’s what happened… 


HUGE ANNOUNCEMENT: The Empowered Mom Podcast is HERE! You Can Listen NOW!

Are You Overwhelmed, Overworked and Over-Stressed? Duh! Show me a Mom who isn’t, right?

That’s why this HUGE announcement and official LAUNCH of the very first The Empowered Mom Podcast is finally here. You’ve been asking and asking and asking and now, (after lots of late nights, no sleep, in the studio, production team, PR, and lots of other behind-the scenes action) – HERE IT IS! This is incredibly personal and special. Because it’s about YOU, about US, about what you have wanted to talk about, have requested and comes directly from my heart and The Empowered Mom COMMUNITY.  Because, there is no perfect mom, there is The Empowered Mom.

So, if you are a mom and are trying to deal with it all and end up still Overwhelmed, Overworked and Over-Stressed, then join in for tips on how to handle it, cope with it and EMPOWER yourself.  This is ABOUT you and FOR YOU.  Want to Learn and listen on how to empower yourself in crucial conversations together to deal with it all and make significant changes in your life? Keep reading and listen in now…


Mother’s Day-The EMPOWERED Mom Way

Today is ‘officially’ Mother’s Day. But let’s get real. Every day is Mother’s Day. Meaning: every single day we mother, we are mothered, we are loving, we are loved, we are our children’s mothers, we have our own mothers, aunts, sisters, friends, mentors, and incredibly brilliant women in our lives that brilliantly impact our lives,…