HUGE ANNOUNCEMENT: The Empowered Mom Podcast is HERE! You Can Listen NOW!

Are You Overwhelmed, Overworked and Over-Stressed? Duh! Show me a Mom who isn’t, right? That’s why this HUGE announcement and official LAUNCH of the very first The Empowered Mom Podcast is finally here. You’ve been asking and asking and asking and now, (after lots of late nights, no sleep, in the studio, production team, PR,…

Mother’s Day-The EMPOWERED Mom Way

Today is ‘officially’ Mother’s Day. But let’s get real. Every day is Mother’s Day. Meaning: every single day we mother, we are mothered, we are loving, we are loved, we are our children’s mothers, we have our own mothers, aunts, sisters, friends, mentors, and incredibly brilliant women in our lives that brilliantly impact our lives,…

Empower Yourself Today! 3 Easy Steps. International Women’s Day Today!

Do you empower yourself and feel celebrated everyday? I would bet the answer, if we were honest, is no. But today is the perfect day for you to do something, even ONE thing to empower yourself and realize how important you are, how much you matter, how you are infinitely capable, you change lives, you…

Jumping Naked On A Trampoline. 3 Empowering Reasons You Should NOW

What are your plans for this Summer? Picnic? Parade? Some fun in the sun and Swimming? How ’bout the grill. Throw on some hot dogs…  which leads me to what I wanna do. I wanna jump naked on a trampoline. And Dance. But lots of jumping.  High. And do flips. And toe-touches. Here’s why it’s so important…  and…

How To Get Fired As a Room Mom-Or In This Case How I Wasn’t HIRED as Room Mom!

OH. MY. GAWD. You have GOT to be kidding me! It’s the end of the school year – we are all DONE! DONE! DONE! It’s a juxtaposition of emotions: tears because our ‘babies’ are getting older and it’s going too fast and then the TERRIFYING reality hits: HOLY-OH-BABY-JESUS the kids are HOME, like ALL DAY, for…

“Just A Mom”?? Screw That! Mom IS the Most Empowered!

“JUST a Mom?” “Oh, you don’t work?” If one more person would’ve said those phrases- I might seriously go all Italian on them! Going from a high-profile, public career as an anchor and reporter to having 3 babies within 21 months-(yes, a set of twins in that mix)-to caring for 3 infants was, let’s just…

Dirty Laundry, TV Crew and Empowering Lessons

How are we possibly supposed to it all? All this empowering stuff? Well, we drop the perfectionism! And replace it with EMPOWERMENT! We are about to tape The Empowered Mom TV segments – and there’s still dirty laundry piled up. SO WHAT!! Just do one thing at a time, figure out what matters most –…

“Crap, What NOW!?!” 10 Tips To Guide Your Way Through Challenges

Obstacle Paths, Bricks and Rocks (By Popular Demand and Request I am posting this again as you face any challenges.) See, the thing about 6-year-olds is they are busy. Very busy. And very creative.  Though….sometimes that creativity shows up in unexpected places and in different ways. Like your front walkway: Then me, just shy of a…

Start! 3 Empowering Things To Do Today To Change Your Life!

Want to Change Your Life? Want to start EMPOWERING yourself TODAY? Two words. Two small, simple words. Just start. That’s it. Yes, it’s that simple. Read it again. But there’s a little more to it.  Here’s HOW to make it count and work it to CHANGE YOUR LIFE…  Here’s the key..