Self-Care Vs. Self Doubt – Use That Self-Doubt To Empower Yourself Empowering Yourself Through Self-Doubt Have you ever felt less-than? Like you’re not enough? Like you’re trying, but just can’t do enough? It’s almost if you are present in your life, but just can’t seem to measure up. To your expectations. To society’s expectations. It’s…
Easy Steps To Empower Yourself Today And Why It’s Important – Everyday What is Self-Care Sunday? Time for YOU. Time to Empower Yourself. Why Sundays? It’s a new start. A new week. A fresh, new mindset. Think of it as a reboot. Set the tone for not only your day, but your week, your energy,…
Today is National Go Red Day for Women’s Health “Don’t Go Breaking My Heart” – I know you just sang that. But here’s the thing. Your heart can kill you. It can be a ticking time bomb. And the hearts you would be breaking if you don’t take care of yourself are your kids, partners,…
So, here’s the deal. Life happens. And so do the daily mundane tasks. Frankly, give me the dirty dishes. The picking up toys. The backpacks, shoes, baseballs, superhero figures on the floor. I mean, even let me step on a a bed of Legos barefoot. But this. My nemesis.
Do you empower yourself and feel celebrated everyday? I would bet the answer, if we were honest, is no. But today is the perfect day for you to do something, even ONE thing to empower yourself and realize how important you are, how much you matter, how you are infinitely capable, you change lives, you…
THE BRAIN DRAIN CABERNET Dr. Suess and wine. Now that’s what you need, no-really, you do! That’s the good Dr.’s prescription for today. You have his permission! Here’s why: Today is Dr. Suess Day (also National Read Across America Day), so in his honor and back by Popular Demand and Numerous Requests, I am…
So here’s how this works, and you can probably relate… I get these brilliant ideas for a story, or a story idea — even a tidbit of juiciness–sparks of creativity—glimpses of genius—and I race to capture them. Before they race away into the vast recesses of my grey matter. So I have probably oh, I…
What are your plans for this Summer? Picnic? Parade? Some fun in the sun and Swimming? How ’bout the grill. Throw on some hot dogs… which leads me to what I wanna do. I wanna jump naked on a trampoline. And Dance. But lots of jumping. High. And do flips. And toe-touches. Here’s why it’s so important… and…
The Empowered Mom TV airs again today! NO! Yes, yes, it really does, see: Today we discuss how a TINY little word makes a HUGE impact on your life!! And why YOU MUST use this word MORE! Here’s what it is and how it will change your life today!
“JUST a Mom?” “Oh, you don’t work?” If one more person would’ve said those phrases- I might seriously go all Italian on them! Going from a high-profile, public career as an anchor and reporter to having 3 babies within 21 months-(yes, a set of twins in that mix)-to caring for 3 infants was, let’s just…
